Manual Therapy for Plantar Fasciitis
In a recent article from APTA PT in Motion: ...The latest issue of LER features an extensive report on the Orthopaedic Section’s plantar fasciitis guidelines . Updated in 2014 and featured on APTA’s PTNow.org, the guidelines received... More
Guacomole Quinoa with Mango
Guacamole Quinoa with Mango Yield: 4 servings Ingredients: 1 ripe avocado, pitted, peeled and diced (or 2 avocados if you REALLY like avocado!) Juice of 1-1/2 limes 1/4 teaspoon kosher salt 2 cups cooked quinoa 1 garlic clove, crushed with press, or... More
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"Whatever your hand finds to do, do it with your might..." Ecclesiastes 9:10