Our Mission is to provide exceptional, comprehensive, individualized, and ethical outpatient rehabilitation, nutrition, and fitness services through the expertise of licensed professionals, focusing on patient education and injury prevention and wellness.
Business Hours and Directions
Mon - Thu: 7 a.m. – 8:30 p.m.
Fri: 7 a.m. – 4 p.m.
Sat: 7 a.m. – 12 p.m.
Directions
to Stay Fit Physical Therapy
Word From Diana
My family recently visited Mr. R, our ad
opted nursing home resident that was assigned to us at a recent church project. To our surprise, Mr. R was very young and had a different profile than the other residents. He was 63 years old, had an above knee amputation, and was widowed 6 weeks ago. His two children and three grandchildren live far away and he is all alone. Poor health led him to the nursing home and in spite of all that, he was thrilled to meet us.
On our way home, my children had many questions about our experience. One question in particular stuck with me. My oldest son asked me why Mr. R was so happy when his life was so hard. I was surprised by my son’s insight, but was able to answer. You see during our short visit with Mr. R, he shared with us about his strong faith in God and alluded to that as his source of strength. His Bible was nearby and he told us he reads it daily. As we were leaving, he asked if he could pray with us. He humbly thanked God for his new family and the joy this opportunity brought him.
This project was designed as an opportunity to reach out to the nursing home residents, but rather, I was impacted the most.
I learned two lessons: First, keep faith in God regardless of your circumstances. Second, don’t get too busy to reach out to others. You will miss the blessing. Have you reached out to someone today?
Upcoming Classes, Programs and Events Senior Fitness07/30/2010Let's get moving! This class is specifically designed for senior adults to improve posture, core strength, balance, and overall conditioning and mobility. This will add variety and challenge to your... More Running Club07/31/2010The Stay Fit Running Club aims to provide support and motivation for every level runner. We can help you run a 5K, 10K even if you have never run before. We meet every Saturday at 7 a.m. for our... MoreSwiss Ball07/31/2010Expand your horizons and practice Pilates using Swiss and other fitness balls. This will add variety and challenge to your core workout. More Events... |