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FriFridayOctOctober17th2014 Fitness Classes A fantastic new lineup of classes awaits you this Spring. Yoga, PiYo, Total Body Conditioning, are only few! Check out the new class schedule and descriptions. Class schedule is live at... More

TueTuesdaySepSeptember16th2014 ONE OF TOP PHYSICAL THERAPIST IN CHICAGO AREA ‚Äč AWARDED ONE OF THE TOP PHYSICAL THERAPIST IN CHICAGO AREA! Diana Sahakian, founder and owner of Stay Fit as one of the TOP physical therapists in the Chicago area -- named by Chicago Magazine &... More
WedWednesdayMayMay6th2015 Now Open Our Park Ridge location is now OPEN! Call today to schedule your physical therapy appointments. Located right in downtown area with ample parking available and a short walk from the train station.
WedWednesdayMarMarch25th2015 Weight Loss Management Program Need accountability to help with your weight loss journey? Enjoy once-a-week weigh-ins and accountability sessions with a wellness professional by joining our Weight Loss Management Program! Includes... More

WedWednesdayMarMarch25th2015 Healthy Kids Running Series Stay Fit is proud to partner with New Balance and Healthy Kids running series. Join us as we encourage kids to adopt a healthy and active lifestyle, help increase their self-esteem, and make new... More

MonMondayJulJuly13th2015 How Physical Therapists Practice
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Physical therapists and other health care professionals have a shared goal of creating healthier, satisfied patients. They collaborate with other health care professionals to develop treatment plans for patients using the latest research and proven... More
FriFridayJulJuly10th2015 Grilled Summer Vegetable Salad
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Serves: 8 servings Prep time: 30 mins Cook time: 15 mins Total time: 45 mins Ingredients 1 medium eggplant 3 ears corn 2 medium zucchini 2 small or one medium summer squash 1 whole red onion 1 bunch asparagus 1 red pepper ¼ cup herb infused... More

In a patient satisfaction survey, of the 95 patients who responded, 100% said they would recommend us to family and friends.
Top physical therapy clinics in Mount Prospect

Voted One of 2015's Best Practices In Physical Therapy.
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"Whatever your hand finds to do, do it with your might..." Ecclesiastes 9:10