Welcome - Massage Therapy
Frequent massage therapy not only feels good, but can be utilized as
preventative therapy to help resolve a multitude of various health
issues. Our modern busy lifestyles create chronic tensions within our
bodies, and as our stress levels increase, so does the risk of injury
to tired muscles.
Benefits of Touch:
- Increase range of motion & improve muscle tone
- Alleviate low back pain
- Reduce stress
- Enhance immunity
- Improve elasticity of skin
- Promote skin rejuvenation
- Improve sleep and calm the mind
- Reduce edema, and joint inflammation
Types of Massages
Swedish
Treat yourself to a full-body massage that uses light, moderate
strokes to provide relaxation and improved circulation.
Deep Tissue
Particular attention is paid to specific areas, and deep, penetrating
pressure helps release tension and toxins from sore, tight muscles.
Chair Massage - Head, neck, & shoulder
Neck pain? Headaches? Let our therapists help relieve the stress and
tension typically carried in the neck and shoulders, and feel that a
load has been lifted.
Click HERE to
schedule an appointment or call 847 STAY FIT Today!