Stay Fit Signature Fitness Classes
Signature Classes are Stay Fit's core fitness classes. Designed by our physical therapists, Signature Classes are included in Silver and Gold Memberships.
Course Offerings
| Event | Dates | Location | Cost |
| Senior Fitness 102 | Every Monday starting August 29, 2011 from 1:15 PM - 2:05 PM | 127 W. Prospect Ave. | $14.00 |
| Mat Pilates | Every Monday starting August 29, 2011 from 7:15 PM - 8:05 PM | 127 W. Prospect Ave. | $14.00 |
| Senior Fitness 101. | Every Monday starting January 9, 2012 from 1:15 PM - 2:05 PM | 127 W. Prospect Ave. | $14.00 |
| Senior Fitness 102. | Every Friday starting January 13, 2012 from 1:15 PM - 2:05 PM | 127 W. Prospect Ave. | $14.00 |
| Senior Fitness 101 | Every Friday starting January 13, 2012 from 1:15 PM - 2:05 PM | 127 W. Prospect Ave. | $14.00 |
| Pilates with Props | Every Saturday starting May 5, 2012 from 7:30 AM - 8:20 AM | 127 W. Prospect Avenue, Mt Prospect, IL 60056 | $14.00 |
| Pilates with Props. | Every Saturday starting May 5, 2012 from 8:30 AM - 9:20 AM | 127 W. Prospect Avenue, Mt Prospect, IL 60056 | $14.00 |
| Senior Fitness 102. | Every Tuesday between May 5, 2012 and August 31, 2012 from 9:45 AM - 10:05 AM | 127 W. Prospect Ave. | $14.00 |
| Strong Bones | Every Wednesday between May 5, 2012 and August 31, 2012 from 1:15 PM - 2:05 PM | 133 W. Prospect Avenue - Stay Fit Studio | $14.00 |
| Long and Strong | Every Thursday until August 31, 2012 from 5:30 PM - 6:20 PM | 123 W. Prospect Avenue - Stay Fit Studio | $14.00 |
| Cardio Core | Every Monday between May 5, 2012 and August 31, 2012 from 6:15 PM - 7:05 PM | 127 W. Prospect Ave. | $14.00 |