Core 'n More

Stay Fit Physical Therapy & Core Wellness, Inc.

Find out the correct way to strengthen and stabilize your core while challenging your entire body. This class is focused on correct form and body mechanics.

Every Thursday between January 1, 2010 and August 4, 2010 from 6:15 PM - 7:05 PM

Location: 133 W. Prospect Avenue - Stay Fit Studio

Cost: $14.00/person

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Stay Fit Wins Big @ the Mt Prospect 5K Corporate ChallengeStay Fit Running Club team won the first place in ladies running team category. In addition, Diana Sahakian and Amy Diane Klein were winners in their age group categories Congratulations to Diana and... More

Annie Ryan Race PicturesStay Fit took part in 11th annual Annie Ryan's race on Sunday May 16, 2010. The race is an annual event to benefit the Midwest Children's Brain Tumor Center at Lutheran General Hospital in Park... More

Missed an Email From Stay Fit? You can now read emails sent from Stay Fit anytime by clicking below. To subscribe, please click on the "Sign Up" button on the top right side of this page. View our Archive Email Marketing for Stay... More

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The Core - Christian Women's LuncheonBring your friends for a complimentary lunch and enjoy... More

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Core 'n More