Welcome - Classes/Events - Long & Strong
Get in shape by combining stretching exercises for a longer leaner look and tone up with strength training utilizing weights, resistance bands and gravity.
Every Tuesday until September 28, 2010 from 6:45 PM - 7:35 PM
Location: 123 W. Prospect Avenue - Stay Fit Studio
Cost: $14.00/person
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Latest News
Stay Fit Wins Big @ the Mt Prospect 5K Corporate ChallengeStay Fit Wins Big @ the Mt Prospect 5K Corporate ChallengeStay Fit Running Club team won the first place in ladies running team category. In addition, Diana Sahakian and Amy Diane Klein were winners in their age group categories Congratulations to Diana and... More
Annie Ryan Race PicturesAnnie Ryan Race PicturesStay Fit took part in 11th annual Annie Ryan's race on Sunday May 16, 2010. The race is an annual event to benefit the Midwest Children's Brain Tumor Center at Lutheran General Hospital in Park... More
Missed an Email From Stay Fit?  Missed an Email From Stay Fit? You can now read emails sent from Stay Fit anytime by clicking below. To subscribe, please click on the "Sign Up" button on the top right side of this page. View our Archive Email Marketing for Stay... More
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Nutrition ServicesNutrition Servicesvar _gaq = _gaq || []; _gaq.push(['_setAccount',... More
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