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847 STAY FIT (782-9348)
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Welcome
Our Mission is to provide exceptional, comprehensive, individualized, and ethical outpatient rehabilitation, and fitness services through the expertise of licensed professionals, focusing on patient education and injury prevention and wellness.
Business Hours
Mon - Thu 6am - 9pm I Fri 6am - 6pm I Sat 7am - 2pm
Directions to Stay Fit Physical Therapy
Upcoming Classes, Programs and Events
Sun
Sunday
Aug
August
28
th
2011
Senior Fitness 101.
02/06/2012
Beginner class designed for senior adults who have not exercised in a while or who are still gaining strength after an injury or fall. Class Instructor: Rose Schiavone
Sun
Sunday
Aug
August
28
th
2011
Senior Fitness 102
02/06/2012
Intermediate class designed for senior adults to improve posture, core strength, balance and overall conditioning and mobility. Class Instructor: Julie Schauble
Sun
Sunday
Aug
August
28
th
2011
Get Movin' for Weight Loss
02/06/2012
A fun way to get fit for those who are at least 40 lbs. overweight, with MD approval. Instructor: Denise Gruensfelder
Sun
Sunday
Aug
August
28
th
2011
Pilates
02/06/2012
Learn the basic Mat Pilates with focus on proper form and mechanics to reach your core goals injury-free. Class Instructor: Denise Gruensfelder
Sun
Sunday
Jan
January
2
nd
2011
The Core - Christian Women's Luncheon & Study
02/07/2012
THE CORE --Christian Women's Bible Luncheon & Study Join us the first Tuesday of every month as Diana Sahakian leads us in the study of God's Word. This year we will be focusing on the Attributes of...
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Sun
Sunday
Aug
August
28
th
2011
Ab-Sculpt
02/07/2012
Are you ready for six-pack abs? This classes teaches the most innovative ab and core moves you'll experience. Get stronger today! (Group Fitness Class) Instructor: Monika Kurowska
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