http://www.stayfitpt.com/Events.aspx?site_id=10528The latest events for Stay Fit Physical Therapy & Core Wellness, Inc.en-usMon, 06 Sep 2010 15:00:01 GMThttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=210263http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=210263Monday, March 29, 2010Let's get moving! This class is specifically designed for senior adults to improve posture, core strength, balance, and overall conditioning and mobility. This will add variety and challenge to your core workout.210263http://www.stayfitpt.com/Content/10528/Thumbnails/210263-thumbnail.jpg?1005040306Mon, 29 Mar 2010 05:00:00 GMTSenior Fitness Classhttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=212626http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=212626Monday, June 07, 2010Designed by our certified physical therapists.  This class will help you improve in range of motion, flexibility, circulation, posture, and abdominal strength -- and decreases in back, neck and joint pain. <br />212626http://www.stayfitpt.com/Content/10528/Thumbnails/212626-thumbnail.jpg?1006061050Mon, 07 Jun 2010 05:00:00 GMTPilateshttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=221473http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=221473Tuesday, September 07, 2010Bring your friends for a complimentary lunch and enjoy STAY FIT’S version of “THE VIEW” talk show. <br /> Dr. Lina Abu Jamra, MD and Director of Women’s Ministry at Harvest Bible Chapel will be sharing from God's word about the Power and Purpose of Friendship.<br /> <br /> Reserve your seat today by registering below! <br /> <br />221473http://www.stayfitpt.com/Content/10528/Thumbnails/221473-thumbnail.jpg?1009011156Tue, 07 Sep 2010 05:00:00 GMTThe Core - Christian Women's Luncheonhttp://www.stayfitpt.com/EventRegister.aspx?site_id=10528&event_id=221473http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209057http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209057Tuesday, April 06, 2010Get in shape by combining stretching exercises for a longer leaner look and tone up with strength training utilizing weights, resistance bands and gravity.209057http://www.stayfitpt.com/Content/10528/Thumbnails/209057-thumbnail.jpg?1005040304Tue, 06 Apr 2010 05:00:00 GMTLong & Stronghttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209055http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209055Friday, January 01, 2010This class will employ various strength training methods to improve porous bones associated with osteoporosis, while addressing posture, balance and core strength.209055http://www.stayfitpt.com/Content/10528/Thumbnails/209055-thumbnail.jpg?1005121027Fri, 01 Jan 2010 06:00:00 GMTStrong Boneshttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=212927http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=212927Wednesday, September 08, 2010Learn how to "make peace with food", eat mindfully and free yourself from a dieting mentality, while moving toward your body's healthy, natural weight.  Six 75-minute weekly group sessions. <div><em><br /> </em></div>212927http://www.stayfitpt.com/Content/10528/Thumbnails/212927-thumbnail.jpg?1006100726Wed, 08 Sep 2010 05:00:00 GMTIntuitive Eatinghttp://www.stayfitpt.com/EventRegister.aspx?site_id=10528&event_id=212927http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=217940http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=217940Friday, August 06, 2010Find out the correct way to strengthen and stabilize your core while challenging your entire body. This class is focused on correct form and body mechanics.217940http://www.stayfitpt.com/Content/10528/Thumbnails/217940-thumbnail.jpg?1005110513Fri, 06 Aug 2010 05:00:00 GMTCore & More http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209272http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209272Monday, March 29, 2010Let's get moving! This class is specifically designed for senior adults to improve posture, core strength, balance, and overall conditioning and mobility. This will add variety and challenge to your core workout.209272http://www.stayfitpt.com/Content/10528/Thumbnails/209272-thumbnail.jpg?1005040306Mon, 29 Mar 2010 05:00:00 GMTSenior Fitnesshttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209046http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=209046Friday, January 01, 2010 <span style="line-height: 18px; border-collapse: collapse; ">The Stay Fit Running Club aims to provide support and motivation for every level runner.  We can help you run a 5K, 10K even if you have never run before. We meet every Saturday at 7 a.m. for our group run, run/walk or walk  With lots of support and motivation to go around,  our recommended weekly schedules and periodic lectures are designed to get you to the finish line! </span> 209046http://www.stayfitpt.com/Content/10528/Thumbnails/209046-thumbnail.jpg?1005040305Fri, 01 Jan 2010 06:00:00 GMTRunning Clubhttp://www.stayfitpt.com/EventRegister.aspx?site_id=10528&event_id=209046http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=215698http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=215698Wednesday, July 07, 2010Expand your horizons and practice Pilates using Swiss and other fitness balls. This will add variety and challenge to your core workout.  <br /> <br />215698http://www.stayfitpt.com/Content/10528/Thumbnails/215698-thumbnail.jpg?1007310548Wed, 07 Jul 2010 05:00:00 GMTSwiss Ballhttp://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=220587http://www.stayfitpt.com/Event.aspx?site_id=10528&event_id=220587Saturday, September 11, 2010 <!--[if gte mso 9]><xml> Normal.dotm 0 0 1 42 240 Stay Fit Physical Therapy & Core Wellness, Inc. 2 1 294 12.0 </xml><![endif]--><!--[if gte mso 9]><xml> 0 false 18 pt 18 pt 0 0 false false false </xml><![endif]--><!--[if gte mso 9]><xml> </xml><![endif]--> <style> <!-- /* Font Definitions */ @font-face {font-family:Cambria; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Cambria; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} @page Section1 {size:8.5in 1220587http://www.stayfitpt.com/Content/10528/Thumbnails/220587-thumbnail.jpg?1008250714Sat, 11 Sep 2010 05:00:00 GMTKids Fun Run!http://www.stayfitpt.com/EventRegister.aspx?site_id=10528&event_id=220587