ACHIEVE OPTIMAL WELLNESS

DO YOU STRUGGLE TO FEEL WELL?
Do you have pain, injuries, or impairments that limit your movement?

Do you feel a lack of energy, concentration, and productivity?

Do you struggle with weight loss and weight management?
Did your last exercise program flop, and your diet fail?

Are you struggling to know where to start on your wellness journey?

Do you long for a customized long term wellness plan that will ensure your success?
WE ARE HERE TO HELP YOU
Stay Fit will guide you to achieve optimal wellness by applying evidence based principles of physical therapy, fitness, nutrition, and wellness,
empowering you to succeed on your journey to stay fit for life.
WE WILL...

Help you overcome your impairments, injuries, and pain. 

OUR SERVICES

PERSONAL TRAINING & FITNESS

 

Find out about personalized training, fitness classes, and membership.

BRANDING

BRANDING

BRANDING

BRANDING

PERSONAL TRAINING & FITNESS

MASSAGE THERAPY

Relax and enjoy one of our many therapeutic massages and feel the stress melt away.

MASSAGE THERAPY

Relax and enjoy one of our many therapeutic massages and feel the stress melt away.

MASSAGE THERAPY

Relax and enjoy one of our many therapeutic massages and feel the stress melt away.

PHYSICAL THERAPY

We offer a wide variety of physical therapy designed to improve your health & wellness.

MASSAGE THERAPY

Relax and enjoy one of our many therapeutic massages and feel the stress melt away.

PERSONAL TRAINING

& FITNESS


Find out about

personalized training,

fitness classes, and

membership.

WEIGHT
LOSS

 

Lose weight and keep it off with our 5-step weight loss program.

STAY FIT

FACEBOOK GROUP
 

 Join our Stay Fit Facebook group and get the results you've always wanted 

WHAT PEOPLE SAY

“Everything about Stay Fit is designed with your health and wellness in mind. From physical therapy to personal training to classes, the therapists, personal trainers and massage therapists all work together on your behalf. Highly recommend!” 

—  Denise O'Leary Kennedy

 

SIGN UP AND GET REGULAR HEALTH TIPS AND FREE RESOURCES!

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127 W. Prospect Avenue, Mt Prospect, IL 60056

© 2006 - 2020 Stay FIt Physcal Therapy & Core Wellness, Inc.