Group Consulting Services

Our bodies are aging, and trying to get fit and stay fit gets harder every day.  In this 3-week group class, you will learn how to achieve and maintain optimum health and wellness by identifying the barriers that are holding you back and by implementing necessary life style changes to get you on the right path.  You will also learn about the importance of moving right and develop a balanced wellness plan perfect for you!

About The Instructor:

Diana Sahakian, PT, MS, MPT has more than 17 years of experience as a physical therapist, group fitness instructor and Christian counselor.  Diana specializes in correcting movement impairment syndromes, managing chronic pain and helping individuals make long lasting lifestyle changes.  As a physical therapist, group instructor and counselor, she is uniquely equipped to guide you to success on your journey to better health.


Group Wellness Consulting - Part 1 


Tuesday's 7-8pm

9/12, 9/19 & 9/26/17

Check back or contact us for additional workshops dates.

Sign up now for this comprehensive and holistic workshop to discover new ways to get fit and stay fit, mind, body and spirit, and to successfully reach your wellness goals.


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127 W. Prospect Avenue, Mt Prospect, IL 60056

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