Why Physical Therapy?

Lower overall costs in reaching your goals

Reduce stress and increase energy

Fight opioid epidemic and reduce dependence on medications​

Customized exercise programs

Avoid invasive procedures including injections and surgeries

Weight loss and weight management

Build strength and endurance

Fall prevention and balance

Treatment Goals
Direct Access In Illinois
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Geriatric - Balance & Fall Prevention

Geriatric PT covers numerous issues concerning people as they go through normal adult aging.  Our specialist will develop individualized programs to help restore mobilities & balance, reduce pain, and increase fitness.  Learn more >>


Our Physical Therapists have completed special training in Lymphedema management and have advanced knowledge & experience in treating this condition.  Learn more >>

Parkinson's Disease

Here at Stay Fit, our physical therapists are experienced providers of care for those diagnosed with Parkinson’s Disease. We offer a comprehensive exercise-based approach including evidence-based treatments that incorporate boxing, Tai Chi, and large amplitude movements. Each program is individualized to improve safety and increase the ability to complete daily functional activities. 

Vestibular Rehabilitation Therapy

Our specialists are highly trained to help with a variety of vestibular problems including: Benign paroxysmal position vertigo (BPPV), Unilateral or bilateral vestibular hypofunction associated with Mérnière's disease, labyrinthitis, and vestibular neuritis.  Learn more >>

Work Conditioning

Stay Fit's Work Conditioning program provides the stabilizing, strengthening, and conditioning necessary for work simulation and return-to-work. Learn more >>

Weight Loss Program

A physical therapist-designed exercise program will restore flexibility, increase strength and cardiovascular endurance, reduce pain, and address posture and balance.

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treatment goals

Our treatment goals are simple: 
Complete injury analysis combined with an individualized treatment plan to get you a quick recovery and improved outcomes with goal-focused treatment.

Reduce pain without medication

Reduce the risk of injury

Restore mobility and strength

Regain balance and prevent falls

Retrain posture and movement 

Return to function and fitness


direct access in illinois

Governor signs new law to facilitate access to physical therapy services


SPRINGFIELD — Gov. Bruce Rauner today signed House Bill 4643, which allows consumers to pursue and begin physical therapy services without a doctor’s referral while still ensuring professional medical oversight safeguards.

The law, effective immediately, permits physical therapists to evaluate clients and determine a treatment plan without first having to submit a diagnosis for a health care professional’s approval, speeding the path to relief and healing.

“Physical therapy has been proven effective in treating joint pain and mobility issues,” Rauner said. “Seeing a physical therapist promptly and starting a rehabilitative course of treatment quickly can reduce or eliminate the need for potentially addicting pain medications, and can reduce overall health care costs. This legislation is a win for everyone.”

Under the legislation, a physical therapist providing services without a referral from a health care professional must notify the patient’s treating health care professional within five business days that the patient is receiving physical therapy. This does not apply to those seeking physical therapy for general, non-injury-related fitness or wellness.

“Studies across the country have shown that direct access to physical therapy is extremely cost-effective, reducing total health care costs by as much as 30 percent and, in some cases, reducing patients’ out-of-pocket costs by as much as 80 percent,” said Mike Riley, president, Illinois Physical Therapy Association.

“The most important benefit, however, is that studies have shown an amazing 90 percent reduction in opioid use when consumers have access to physical therapy,” he continued. “Since physical therapy is a non-addictive treatment that helps manage pain, thousands of Illinois pain sufferers will get relief without opioids. The health and cost benefits of this alone are staggering.”

“This bill was a result of collaboration within Illinois’ health care community on behalf of patients in Illinois,” said Colleen Flannery, executive director of the Illinois Physical Therapy Association. “We thank Gov. Rauner for making it a priority today, and we are grateful for the unanimous, bipartisan support of the General Assembly.”

*This information is provided by IPTA (Illinois Physical Therapy Association) visit their website to learn more www.IPTA.org

How does this affect your access to Physical Therapy?

While before you needed a prescription or a referral from a doctor, you can now visit a physical therapist without that - whether for an injury, a sore muscle or pain, to improve your fitness and mobility or to address a functional goal, among other reasons.

Important things to know...

  • Your physical therapist must notify your primary health care professional within 5 business days of when you visit them and receive physical therapy treatment

  • Your physical therapist will need to refer you to a health care professional if....

    • There is no measurable functional improvement after 10 visits or 15 business days, whichever occurs first​

    • You are returning to physical therapy for the same or similar condition after 30 calendar days of being discharged by your physical therapist

    • Your condition is determined to need more than physical therapy during your initial evaluation

  • While the new law makes it easier to access physical therapy, not every health plan is required to cover physical therapy. It is recommended that you contact your insurance provider before visiting a physical therapist to ensure the visit will be covered by your insurance plan.​​


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