Overnight Oats
September 17, 2018

Ingredients:
1/4 cup quick oats
1/2 cup unsweetened almond milk
1/4 medium banana, sliced
1/2 tbsp chia seeds
1/2 cup blueberries
cinnamon
for the topping: 1 tbsp chopped pecans (or any nut)
Yield: 1 serving, Serving Size: 1 jar
Amount Per Serving:
Weight Watchers
Freestyle Points: 5
Points +: 6
Calories: 243 calories
Total Fat: 11g
Saturated Fat: g
Cholesterol: mg
Sodium: 95mg
Carbohydrates: 35.5g
Fiber: 8.5g
Sugar: 12g
Protein: 6g
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