Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8 Servings
Calories 148 Calories/Serving
2 medium sweet potatoes 4 cups, cut into 1” cubes
2 medium apples about 2 cups, cut into 1” cubes
3 TBS coconut oil melted & divided
1 tsp sea salt
2 TBS pure maple syrup
1 tsp ground cinnamon
Preheat oven to 425 degrees F.
Grease a large baking pan, set aside.
In a large bowl, toss cubed sweet potatoes with 2 TBS of melted coconut oil. Stir until coated.
Add sea salt and stir until evenly distributed.
Bake in the preheated oven for 20 min, stirring halfway through, until sweet potatoes just barely start to brown.
While the sweet potatoes are baking: stir the remaining 1 TBS of coconut oil into the apples. Add maple syrup and cinnamon and stir to combined.
After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine.
Return to the oven and bake for 20 more minutes, stirring halfway through.
Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately!
Cinnamon Roasted Sweet Potatoes and Apples
Amount Per Serving (0.5 cup)
Calories 148.1Calories from Fat 50
% Daily Value*
Total Fat 5.5g8%
Saturated Fat 4.9g25%
Polyunsaturated Fat 0.1g
Total Carbohydrates 24g8%
Dietary Fiber 3g12%
* Percent Daily Values are based on a 2000 calorie diet.