Caprese Chicken

  • Total Time

    Prep: 10 min. + marinating Bake: 20 min.

  • Makes 4 servings

Ingredients

  • 2/3 cup Italian salad dressing

  • 2 teaspoons chicken seasoning

  • 2 teaspoons Italian seasoning

  • 4 boneless skinless chicken breast halves (6 ounces each)

  • 2 tablespoons canola oil

  • 1/2 pound fresh mozzarella cheese, cut into 4 slices

  • 2 medium tomatoes, sliced

  • 1 tablespoon balsamic vinegar or balsamic glaze

  • Torn fresh basil leaves

Directions

  • In a large shallow dish, combine salad dressing, chicken seasoning and Italian seasoning. Add chicken; turn to coat. Cover and refrigerate 4-6 hours. Drain chicken, discarding marinade.

  • Preheat oven to 450°. In an ovenproof skillet, heat oil over medium-high heat. Brown chicken on both sides. Transfer skillet to oven; bake 15-18 minutes or until a thermometer reads 165°.

  • Top chicken with cheese and tomato. Bake 3-5 minutes longer or until cheese is melted. Drizzle with vinegar; top with basil.

 

Nutrition Facts

1 serving:

525 calories,

34g fat (11g saturated fat),

139mg cholesterol,

761mg sodium 

5g carbohydrate (4g sugars, 1g fiber) 

45g protein

 

 

 

 

 

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