stay fit for life

 

Learn how to move well, feel well, and live well for life with our Stay Fit for Life Facebook Group

Do you long to see lasting change, experience the wellness you've always wanted, and stay fit for life? We've created a community that will do it alongside you and help you become a healthier and stronger you.

 

Through a combination of knowledge, community, and accountability, our paid membership Facebook Group will equip you with the tools you need for success.

What you will get by joining

  • Customized workout plans

  • Learn about weight loss &
    weight management 

  • Community

  • Daily accountability 

  • Wellness education

  • Nutrition/meal tips

  • Learn about stress, time, and sleep management 

  • Q&A with expert panel of doctors and wellness professionals

  • Insider access to the Stay Fit team

  • Learn about Christian meditation and reflection

  • Challenges

  • Downloadable Resources

How it works

The Facebook group is a private, paid membership group, and you can join by subscribing on this page.

A one-week trial membership to Stay Fit For Life is just $10. After that, you can join for just $45/month.

 

As soon as you subscribe, you’ll get an email with instructions and access to the group. Don't worry, you can cancel anytime!

The group sessions will begin January 1, 2020!

One week in the group

MONDAY

Live cardio - strength 

workout

TUESDAY

Live inspired Yoga workout

WEDNESDAY

Live meal prep instructions

THURSDAY

Live cardio - strength 

workout

FRIDAY

Live

movement retaining &

injury prevention

SATURDAY

Q&A, Tips,

Wellness education

SUBSCRIBE AND GET YOUR FREE GUIDE TO STAND RIGHT

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