Achieve optimal wellness with
our Stay Fit For Life Facebook Group
Get immediate access to over 170 home workouts, recipes, physical therapy education and inspiration.
The Stay Fit For Life Facebook group is for anyone who:
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Longs to experience overall wellness
Feels too busy to work out
Needs a long-term action plan that works
Looks for safe workouts with experts in physical therapy and professional trainers
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Wants to have fun while achieving their optimal wellness
Looks for a healthier lifestyle but doesn’t know where to start
Longs for a community of like-minded people who hold each other accountable
What you will get by joining
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Unlimited Zoom fitness classes - recorded and available anytime
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Unlimited live fitness classes - recorded and available anytime
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Weekly nutrition education
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Online community, support and accountability
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Weekly physical therapy education
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Weekly challenges
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Downloadable wellness resources
Pricing
The Facebook Group is a private, paid membership group, and you can join by clicking on any of the JOIN NOW buttons on this page.
We offer two subscription plans:
1. Monthly subscription of $45/month which you can pay here.
2. Yearly subscription of $399 (save $141)
Don't worry, you can cancel anytime!
If you prefer to make your payment with a credit card and not PayPal, click here to subscribe monthly, or click here to subscribe yearly.
One week in the group
MONDAY
Live
cardio-strength
workout
TUESDAY
Live inspired Yoga workout
WEDNESDAY
Live meal prep instructions
THURSDAY
Live
physical therapy
education
FRIDAY
Live
cardio-strength
workout
Live cardio - strength
workout
SATURDAY
Live restorative Pilates class
And you can expect lots of motivational material, interaction, community, and accountability.
Try it out for free
You can join us for a 14-day free trial and get to know us! Go to facebook.com/groups/stayfitforlifegroup/
and ask to join. We look forward to meeting you!
One sample week in the group
MONDAY
Live
cardio-strength
workout
TUESDAY
Live inspired Yoga workout
WEDNESDAY
Live meal prep instructions
THURSDAY
Live
physical therapy
education
FRIDAY
Live
cardio-strength
workout
Live cardio - strength
workout
SATURDAY
Live restorative Pilates class
You can expect lots of motivational material, interaction, community, and accountability.