STAY FIT FOR LIFE FACEBOOK GROUP
Learn how to achieve optimal wellness with
our Stay Fit For Life Facebook Group
Do you long to experience overall wellness, see lasting change, be physically active, and stay fit for life?
Are you looking for a community of like-minded people who want to reach similar objectives like yours and hold each other accountable?
Do you want to learn and work out with experts in physical therapy, professional trainers, and nutritionists and move injury-free?
Do you struggle to find time to work out and to create a long-term action plan?
Join our Stay Fit For Life Facebook Group and give us only 10 minutes of your time per day – from the comfort of your home! We guarantee you professional guidance, live interaction, fun workouts, wellness tips, community, personalized content, and the results you’ve always wanted.
What you will get by joining
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Customized workout plans
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Learn about weight loss &
weight management -
Community
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Daily accountability
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Wellness education
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Nutrition/meal tips
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Learn about stress, time, and sleep management
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Q&A with expert panel of doctors and wellness professionals
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Insider access to the Stay Fit team
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Learn about Christian meditation and reflection
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Challenges
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Downloadable Resources
How it works
The Facebook Group is a private, paid membership group, and you can join by subscribing on this page. Click any of the JOIN NOW buttons to enter your information.
We offer a FREE 14-day trial period after which you can decide to continue or discontinue your membership. The membership costs $45/month.
As soon as you join, you’ll get an email with instructions and access to the group. Don't worry, you can cancel anytime!
One week in the group
MONDAY
Live cardio - strength
workout
TUESDAY
Live inspired Yoga workout
WEDNESDAY
Live meal prep instructions
THURSDAY
Live cardio - strength
workout
FRIDAY
Live
movement retaining &
injury prevention
SATURDAY
Q&A, Tips,
Wellness education
And you can expect lots of motivational material, interaction, community, and accountability.
Find our group on Facebook
To find our group on Facebook, go to our Facebook page and click on Groups, or click on the direct link below:
www.facebook.com/groups/stayfitforlifegroup/