Healthy Recipes

  • Total Time

    Prep: 10 min. + marinating Bake: 20 min.

  • Makes 4 servings

Ingredients

  • 2/3 cup Italian salad dressing

  • 2 teaspoons chicken seasoning

  • 2 teaspoons Italian seasoning

  • 4 boneless skinless chicken breast halves (6 ounces each)

  • 2 t...

Level: Easy

Prep: 10 minutes

Cook: 10 minutes

Total: 20 minutes

Yield: 4 servings

Ingredients

3/4 pound fresh asparagus, woody stems removed

2 tablespoons extra-virgin olive oil

Kosher salt and freshly ground black pepper

For the Vinaigrette:

1/2 teaspoon Dijon mustard

1/2 lemon,...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

July 30, 2019

March 4, 2019

December 3, 2018

October 24, 2018

September 17, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Icon

SIGN UP AND GET REGULAR HEALTH TIPS AND FREE RESOURCES!

  • YouTube
  • Facebook
  • Instagram
E-mail.png

127 W. Prospect Avenue, Mt Prospect, IL 60056

© 2006 - 2020 Stay FIt Physcal Therapy & Core Wellness, Inc.