Lose weight, burn fat, build lean muscle and stay fit for life 

 

We're offering a 3-part course of Stay Fit’s approach on weight loss.

 

Sign up and find out how we can help you manage weight loss appropriately and effectively. Jump start your journey to a healthy lifestyle and optimal weight with this course. Approach weight loss as an overall lifestyle change, NOT just a diet.

Course Format: 3 x 45 minute online sessions (via Zoom)
Date & Time: April 2, April 7, April 9, at 10:00–10:45am, CST

Instructor: Diana Sahakian, PT
Cost: $49

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Sign up: Fill in the form below and after submitting it you'll be directed to a payment page.