Lose weight, burn fat, build lean muscle and stay fit for life
We're offering a 3-part course of Stay Fit’s approach on weight loss.
Sign up and find out how we can help you manage weight loss appropriately and effectively. Jump start your journey to a healthy lifestyle and optimal weight with this course. Approach weight loss as an overall lifestyle change, NOT just a diet.
Course Format: 3 x 45 minute online sessions (via Zoom)
Date & Time: April 2, April 7, April 9, at 10:00–10:45am, CST
Instructor: Diana Sahakian, PT
Sign up: Fill in the form below and after submitting it you'll be directed to a payment page.