Wellness is a constant and deliberate effort to remain healthy and attain the highest potential for well-being, which can be achieved through participation in regular physical activity and by following positive lifestyle habits.

 

Stay Fit provides the following services to help you achieve your wellness goals:

 

  • Massage Therapy

  • Personal Training

  • Fitness Memberships

  • Fitness Classes

 

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127 W. Prospect Avenue, Mt Prospect, IL 60056

© 2006 - 2019 Stay FIt Physcal Therapy & Core Wellness, Inc.